As a powerful antioxidant, Vitamin E helps to shield the skin from environmental stressors and keep it looking healthy and youthful. One of the primary benefits of vitamin E is its ability to neutralize free radicals, which are unstable molecules that can cause damage to the skin's cells. By scavenging and neutralizing these harmful molecules, vitamin E helps to protect the skin from environmental stressors, such as pollution and UV radiation, that can lead to premature aging and skin damage.
Vitamin E is also known for its moisturizing properties, making it an essential ingredient in many skin care products. By helping to maintain the skin's natural moisture barrier, vitamin E prevents moisture loss and keeps the skin feeling soft and supple.